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034: Reflections and Remembrance Sep 11, 2021
033: My Static Passive Stretching Personal Challenge goals motivation passive stretching static stretching Sep 10, 2021
032: Stop Worrying About Muscle Imbalances biomechanics injury movement Sep 09, 2021
031: The Origins of Muscle Mechanics Modelling biomechanics muscle Sep 08, 2021
030: The Myth of Moving 'The Right Way' biomechanics motor control Sep 07, 2021
029: EMG and Muscle Activation electromyography neuroscience Sep 06, 2021
028: Statics and Dynamics biomechanics Sep 05, 2021
027: 4 Primary Characteristics of Muscle biomechanics muscle physiology Sep 04, 2021
026: Weight, Mass, Inertia biomechanics physics Sep 03, 2021
025: A Few Words On Commitment goals habits motivation Sep 02, 2021
024: How Does Flexibility Affect Performance? flexibility performance Sep 01, 2021
023: Predicting Injury: When Strength Alone is Not Enough age injury strength training Aug 31, 2021
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