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045: I Need To Stop Leaving This So Late Sep 22, 2021
044: Pre-Exercise Stretching Is Not As Bad As You Were Told passive stretching Sep 21, 2021
043: Stretching and Cellular Forces cellular biomechanics passive stretching Sep 20, 2021
042: Problems With Research Sep 19, 2021
041: Knowledge, Information, and "Biomechanics" biomechanics knowledge Sep 18, 2021
040: Nothing Today, Sorry. Sep 17, 2021
039: Diet and Flexibility cellular biomechanics diet nutrition Sep 16, 2021
038: Energy and Flexibility biomechanics energy Sep 15, 2021
037: Changing My Mind Over The Years flexibility mindset psychology Sep 14, 2021
036: Diving Deeper into Tension and Length biomechanics force-length muscle Sep 13, 2021
 
035: Bill Wallace's Classic Stretching Routine passive stretching static stretching Sep 12, 2021
034: Reflections and Remembrance Sep 11, 2021
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