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037: Changing My Mind Over The Years
flexibility
mindset
psychology
Sep 14, 2021
036: Diving Deeper into Tension and Length
biomechanics
force-length
muscle
Sep 13, 2021
035: Bill Wallace's Classic Stretching Routine
passive stretching
static stretching
Sep 12, 2021
034: Reflections and Remembrance
Sep 11, 2021
033: My Static Passive Stretching Personal Challenge
goals
motivation
passive stretching
static stretching
Sep 10, 2021
032: Stop Worrying About Muscle Imbalances
biomechanics
injury
movement
Sep 09, 2021
031: The Origins of Muscle Mechanics Modelling
biomechanics
muscle
Sep 08, 2021
030: The Myth of Moving 'The Right Way'
biomechanics
motor control
Sep 07, 2021
029: EMG and Muscle Activation
electromyography
neuroscience
Sep 06, 2021
028: Statics and Dynamics
biomechanics
Sep 05, 2021
027: 4 Primary Characteristics of Muscle
biomechanics
muscle
physiology
Sep 04, 2021
026: Weight, Mass, Inertia
biomechanics
physics
Sep 03, 2021
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