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044: Pre-Exercise Stretching Is Not As Bad As You Were Told passive stretching Sep 21, 2021
043: Stretching and Cellular Forces cellular biomechanics passive stretching Sep 20, 2021
 
035: Bill Wallace's Classic Stretching Routine passive stretching static stretching Sep 12, 2021
033: My Static Passive Stretching Personal Challenge goals motivation passive stretching static stretching Sep 10, 2021
016: Active vs Passive Tension biomechanics passive stretching Aug 24, 2021
011: What is Viscoelasticity? biomechanics passive stretching Aug 19, 2021
003: How Many Times Per Week Should You Stretch? frequency passive stretching static stretching Aug 11, 2021

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